Exploring Awareness
Today, I'm focusing on how connecting with nature helps increase awareness of our surroundings, thoughts, and emotions.
Being aware has shown me the negative impact of harmful thoughts
......and the importance of living in the present.
It helps me focus on present joy and understand how to care for my physical and mental well-being, ultimately improving my overall wellness.
As a caregiver,
Understanding and awareness of other's needs is crucial,
particularly in helping individuals adjust to new circumstances.
Whether due to a fear of losing independence or unfamiliarity with caregivers,
it's vital to create a comfortable and safe environment through patience and understanding.
Introducing oneself, respecting privacy,
.....and providing non-judgmental assistance are essential.
These qualities are invaluable in caregiving,
allowing us to provide care without diminishing someone's sense of self.
Warm Regards,
Jenn
A triple Caregiver, who is a mother, nurse,
a decision-maker for her husband's mental health
See You Next Friday
